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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Tomato plants are vines, becoming decumbent, and can grow up to 3 m (9.8 ft); bush varieties are generally no more than 100 cm (3 ft 3 in) tall. They are tender perennials, often grown as annuals. [40] [41] Tomato plants are dicots. They grow as a series of branching stems, with a terminal bud at the tip that does the actual growing.
They have few seeds and are a good canning and sauce tomato. While Roma is an open-pollinated variety, in general it is not considered an heirloom tomato . Maturing in under three months, the plant itself grows to 1 metre (39 inches) in height and the single fruit weighs about 60 grams (2.1 ounces). [ 4 ]
Plum tomato: Red Looks almost identical with Roma tomato: Raf tomato: Red Raspberry Lyanna Pink Open Pollinated Hybrid 6–10 oz Oblate Semi-Determinate Regular Leaf Canning Slicing Sweet, rich flavor. [107] [108] Rebekah Allen Pink 65–70 Heirloom Round Indeterminate Regular Leaf Some disease resistance. Complex, balanced flavor. [109] [110 ...
This summery mackerel and tomato pasta with almond mint pesto recipe packs 33 grams of muscle-building protein. Use tinned fish for the fastest, no-cook prep.
Celebrity plants in their early stages. Celebrity tomato plant requires full sun to grow and reach its potential height, bear fruits and achieve maximum yields. [5] Although Celebrity tomatoes can be grown in a wide range of soils it is recommended to plant them in loosely packed and nutrient-rich soils.
Pasta sauce can be full of sodium, fat and sugar or it can provide vegetables and lean protein. Here are the healthiest pasta sauces, according to dietitians. ... Aim for less than 5 grams of ...
One large egg has 7 grams of protein. A 4-ounce (110 g) serving of cheese has about 15 grams of protein. And 1 cup of milk has about 8 grams of protein. [67] Other nutrients found in animal products include calories, fat, essential vitamins (including B12) and minerals (including zinc, iron, calcium, magnesium). [67]