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The articular capsule of the knee joint is the wide and lax joint capsule of the knee. It is thin in front and at the side, and contains the patella, ligaments, menisci, and bursae of the knee. [1] The capsule consists of an inner synovial membrane, and an outer fibrous membrane separated by fatty deposits anteriorly and posteriorly. [2]
The brace should be worn for the first four to six weeks of rehabilitation, especially during physical exercise to prevent trauma to the healing ligament. Stationary bike exercises are the recommended exercise for active range of motion and should be increased as tolerated by the patient. Side-to-side movements of the knee should be avoided.
The medial patellofemoral ligament (MPFL) is one of several ligaments on the medial aspect of the knee. It originates in the superomedial aspect of the patella and inserts in the space between the adductor tubercle and the medial femoral epicondyle. The ligament itself extends from the femur to the superomedial patella, and its shape is similar ...
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In addition, it has a capsular attachment at the lateral meniscus. It has two divisions, the meniscofemoral component and the meniscotibial component named for the areas they span, respectively. [10] [13] Studies suggest that the mid-third capsular ligament functions as a secondary varus stabilizer in the knee. [1]
The arcuate popliteal ligament is an Y-shaped extracapsular ligament of the knee. [ 1 ] [ 2 ] : 138 It is formed as a thickening of the posterior fibres of the joint capsule of the knee. [ 2 ] : 138 It reinforces the knee joint capsule inferolaterally.
Once you have some expert insight and feel comfortable doing exercises at home, consider adding the knee strengthening exercises below into your routine—they’ll help you perform better in the ...
Originally described by Dr. Paul Segond in 1879 [6] [7] after a series of cadaveric experiments, the Segond fracture occurs in association with tears of the anterior cruciate ligament (ACL) (75–100%) and injury to the medial meniscus (66–75%), lateral capsular ligament (now known as the Anterolateral ligament, or ALL), as well as injury to the structures behind the knee.
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