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  2. The Best Tea for Better Brain Health, According to Dietitians

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    The Best Tea for Brain Health. Many tea varieties have been shown to improve markers of brain health, but green tea stands out as the clear winner. To begin with, green tea contains polyphenols ...

  3. Tea and toast syndrome - Wikipedia

    en.wikipedia.org/wiki/Tea_and_toast_syndrome

    Tea and toast syndrome. Tea and toast syndrome is a form of malnutrition commonly experienced by elderly people who are unable to prepare meals and tend to themselves. The term is not intrinsic to tea or bread products only; rather, it describes limited dietary patterns which lead to reduced calories resulting in a deficiency of vitamins and ...

  4. Doctors Are Begging People To Stop Doing This To Lose Weight

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    People who yo-yo diet tend to have an increased risk of death and developing chronic diseases like stroke, heart disease, and diabetes, per a 2018 study in Preventive Medicine. This is because yo ...

  5. Eating disorder - Wikipedia

    en.wikipedia.org/wiki/Eating_disorder

    This is an accepted version of this page This is the latest accepted revision, reviewed on 10 October 2024. Mental illness characterized by abnormal eating habits that adversely affect health Medical condition Eating disorder Specialty Psychiatry, clinical psychology Symptoms Abnormal eating habits that negatively affect physical or mental health Complications Anxiety disorders, depression ...

  6. Anorexia nervosa - Wikipedia

    en.wikipedia.org/wiki/Anorexia_nervosa

    Diet is the most essential factor to work on in people with anorexia nervosa, and must be tailored to each person's needs. Food variety is important when establishing meal plans as well as foods that are higher in energy density, especially in carbohydrates and dietary fat, which are easier for the undernourished body to break down. [169]

  7. 18 Simple Things to Do Every Day to Be Happier and Healthier

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    Practice self-care. Taking care of yourself is the number one thing you can do to promote health and happiness within yourself (and others!), so make it a point to engage in self-care activities ...

  8. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  9. A 101-year-old former doctor who worked until he was 85 ...

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    101-year-old William is active and lives independently. He shared what he thinks are some of his secrets to becoming a centenarian. They include a varied career, lifting weights, and eating sardines.