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  2. I Used This Weight Rack for Almost All My Workouts for a Year

    www.aol.com/lifestyle/used-weight-rack-almost...

    The rack isn’t bolted to the floor, as some need to be so they don’t shift position during use, but it doesn’t feel like it’ll be moving anywhere on me (especially since its loaded up with ...

  3. Arthur Jones (inventor) - Wikipedia

    en.wikipedia.org/wiki/Arthur_Jones_(inventor)

    Known for. Nautilus exercise machines Pioneering HIT (High Intensity Training) Arthur Allen Jones (November 22, 1926 – August 28, 2007) was the founder of Nautilus, Inc. and MedX, Inc. and the inventor of the Nautilus exercise machines, including the Nautilus pullover, which was first sold in 1970. [ 1 ] Jones was a pioneer in the field of ...

  4. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    Typically, a bicep curl begins with the arm fully extended with a supinated (palms facing up) grip on a weight. A full repetition consists of bending or "curling" the elbow until it is fully flexed, then slowly lowering the weight to the starting position. The torso should remain upright instead of swinging back and forth, as doing so transfers ...

  5. Schmidt hammer - Wikipedia

    en.wikipedia.org/wiki/Schmidt_hammer

    A Schmidt hammer, [1] also known as a Swiss hammer or a rebound hammer or concrete hammer test, is a device to measure the elastic properties or strength of concrete or rock, mainly surface hardness and penetration resistance. It was invented by Ernst Heinrich Wilhelm Schmidt, a Swiss engineer. [2] The hammer measures the rebound of a spring ...

  6. CETME Model L - Wikipedia

    en.wikipedia.org/wiki/CETME_Model_L

    The CETME Model L is a Spanish 5.56×45mm NATO assault rifle developed in the late 1970s at the state-owned small arms research and development establishment CETME (Centro de Estudios Técnicos de Materiales Especiales) located in Madrid.

  7. Impact wrench - Wikipedia

    en.wikipedia.org/wiki/Impact_wrench

    A 1/2" drive pistol-grip air impact wrench. An impact wrench (also known as an impactor, impact gun, air wrench, air gun, rattle gun, torque gun, windy gun) is a socket wrench power tool designed to deliver high torque output with minimal exertion by the user, by storing energy in a rotating mass, then delivering it suddenly to the output shaft.

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