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  2. Stress fracture - Wikipedia

    en.wikipedia.org/wiki/Stress_fracture

    Stress fractures most frequently occur in weight-bearing bones of the lower extremities, such as the tibia and fibula (bones of the lower leg), calcaneus (heel bone), metatarsal and navicular bones (bones of the foot). Less common are stress fractures to the femur, pelvis, sacrum, lumbar spine (lower back), hips, hands, and writs. Stress ...

  3. Ulnar collateral ligament injury of the thumb - Wikipedia

    en.wikipedia.org/wiki/Ulnar_collateral_ligament...

    Symptoms of gamekeeper's thumb are instability of the MCP joint of the thumb, accompanied by pain and weakness of the pinch grasp. The severity of the symptoms is related to the extent of the initial tear of the UCL (in the case of skier's thumb), or how long the injury has been allowed to progress (in the case of gamekeeper's thumb).

  4. Broken finger - Wikipedia

    en.wikipedia.org/wiki/Broken_finger

    A broken finger or finger fracture is a common type of bone fracture, affecting a finger. [1] Symptoms may include pain, swelling, tenderness, bruising, deformity and reduced ability to move the finger. [2] Although most finger fractures are easy to treat, failing to deal with a fracture appropriately may result in long-term pain and disability ...

  5. Bennett's fracture - Wikipedia

    en.wikipedia.org/wiki/Bennett's_fracture

    Symptoms of Bennett fracture are instability of the CMC joint of the thumb, accompanied by pain and weakness of the pinch grasp. Characteristic signs include pain, swelling, and ecchymosis around the base of the thumb and thenar eminence, and especially over the CMC joint of the thumb. Physical examination demonstrates instability of the CMC ...

  6. Hand injury - Wikipedia

    en.wikipedia.org/wiki/Hand_injury

    Fractures of the fingers occur when the finger or hands hit a solid object. Fractures are most common at the base of the little finger (boxer's fracture). Nerve injuries occur as a result of trauma, compression or over-stretching. Nerves send impulses to the brain about sensation and also play an important role in finger movement.

  7. Running injuries - Wikipedia

    en.wikipedia.org/wiki/Running_injuries

    A stress fracture is a fatigue-induced bone fracture caused by repeated stress over time. Instead of resulting from a single severe impact, stress fractures are the result of accumulated injury from repeated submaximal loading, such as running or jumping. Because of this mechanism, stress fractures are common overuse injuries in athletes. [18]

  8. New Year, new habits: 4 simple changes to help you age well - AOL

    www.aol.com/finance/habits-4-simple-changes-help...

    “Weight-bearing exercises, such as strength training using elastic bands and other easy-on-the-joints exercises, are vitally important. These exercises build bone strength, and many mature ...

  9. De Quervain syndrome - Wikipedia

    en.wikipedia.org/wiki/De_Quervain_syndrome

    Symptoms are pain and tenderness at the radial side of the wrist, fullness or thickening over the thumb side of the wrist, painful radial abduction of the thumb, and difficulty gripping with the affected side of the hand. [2] Pain is made worse by movement of the thumb and wrist, and may radiate to the thumb or the forearm. [2]

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