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The article, "No More FOMO: Limiting Social Media Decreases Loneliness and Depression" by Melissa G. Hunt, Rachel Marx, Courtney Lipson, and Jordyn Young, reports a research study of 143 undegraded students at the University of Pennsylvania who were randomly assigned to limit Facebook, Instagram and Snapchat use to 10 minutes a day per app.
The concept is under significant research with related concepts in digital media use and mental health. Screen time is correlated with mental and physical harm in child development. [2] The positive or negative health effects of screen time on a particular individual are influenced by levels and content of exposure.
Prinstein compared teens’ social media use to driving a car, in that keeping adolescents safe should be a team effort that includes policymaking, parental supervision and changes from the ...
Social media use for education can be detrimental to students' mental health. One survey of teens and young adults reported that increased use of social media led to anxiety, depression, and lack of self-esteem, disrupting learning. [66]
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"Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...
Experts from many different fields have conducted research and held debates about how using social media affects mental health.Research suggests that mental health issues arising from social media use affect women more than men and vary according to the particular social media platform used, although it does affect every age and gender demographic in different ways.
To clarify the impact even more, it is crucial to acknowledge the complex correlation between mental health issues and social media use. Primack et al. (2017) found that there is a correlation between heavy social media use and an increase in depressive symptoms in children, based on their longitudinal research.