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As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.
People who eat a varied diet are unlikely to develop a severe primary vitamin deficiency, but may be consuming less than the recommended amounts; a national food and supplement survey conducted in the US over 2003–2006 reported that over 90% of individuals who did not consume vitamin supplements were found to have inadequate levels of some of ...
Vitamin D deficiency can result in rickets, a disease in which bones become soft and pliable. Vitamin E is a potent anti-oxidant in the body. Vitamin E deficiencies leads to neuromuscular, vascular and reproductive abnormalities. [7] The chewable form of Flintstones Complete contains higher amounts of vitamins and minerals than the gummy version.
Vitamin B 17: pseudoscientific name for the poisonous compound amygdalin, also known as the equally pseudoscientific name "nitrilosides" despite the fact that it is a single compound. Amygdalin can be found in various plants, but is most commonly extracted from apricot pits and other similar fruit kernels.
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Specifically, to count as a legitimate view, a user must intentionally initiate the playback of the video and play at least 30 seconds of the video (or the entire video for shorter videos). Additionally, while replays count as views, there is a limit of 4 or 5 views per IP address during a 24-hour period, after which point, no further views ...
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Colleen Ann Fitzpatrick (born July 20, 1969), [1] known professionally as Vitamin C, [2] is an American record executive, singer, songwriter, record producer, and actress. She began her career as an Ivory soap baby and child actress, appearing in John Waters' film Hairspray (1988), and continued to appear in minor roles in films before launching a music career with the alternative rock band ...