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  2. Windows 10, version 22H2 - Wikipedia

    en.wikipedia.org/wiki/Windows_10,_version_22H2

    Windows 10, version 22H2 is the only Windows 10 update to be eligible for the paid Extended Security Updates (ESU) program, which offers continued security updates until October 13, 2026 for consumers, or at most October 10, 2028 for businesses and schools. [8]

  3. Cycling Burns More Than Double the Calories of Walking—and ...

    www.aol.com/cycling-burns-more-double-calories...

    High Intensity: Cycling at about 14-15.9+ mph, racing or leisure, fast, vigorous effort = 10.0 MET = 682 calories per hour Calories Burned Walking *Based on a one-hour workout for a 150-pound person

  4. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

  5. 22H2 - Wikipedia

    en.wikipedia.org/wiki/22H2

    Print/export Download as PDF; Printable version; In other projects ... Windows 10 22H2; Windows 11 22H2 This page was last edited on ...

  6. Windows 10 version history - Wikipedia

    en.wikipedia.org/wiki/Windows_10_version_history

    Windows 10 is a major release of the Windows NT operating system developed by Microsoft.Microsoft described Windows 10 as an "operating system as a service" that would receive ongoing updates to its features and functionality, augmented with the ability for enterprise environments to receive non-critical updates at a slower pace or use long-term support milestones that will only receive ...

  7. Weight cycling - Wikipedia

    en.wikipedia.org/wiki/Weight_cycling

    Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo. The purpose of the temporary weight loss the yo-yo diet delivers is to lure the dieting into the illusion of success, but due to the nature of the diet, they are impossible to sustain, therefore the dieter gives up ...

  8. Bicycle performance - Wikipedia

    en.wikipedia.org/wiki/Bicycle_performance

    E.g., a reduction of 10% of the total system weight (bicycle, rider, and luggage combined) will save nearly 10% power. A reduced mass is also directly felt when accelerating. For example, the Analytic Cycling calculator Archived 2022-01-15 at the Wayback Machine gives a time/distance advantage of 0.16 s/188 cm for a sprinter with 500 g lighter ...

  9. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The FDA issued a final rule on changes to the facts panel on May 27, 2016. [5] The new values were published in the Federal Register. [6] The original deadline to be in compliance was July 28, 2018, but on May 4, 2018, the FDA released a final rule that extended the deadline to January 1, 2020, for manufacturers with $10 million or more in annual food sales, and by January 1, 2021, for ...