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With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If green tea isn’t your cup of tea, however, there are plenty of other ...
“The whole antioxidant literature, in terms of herbal medicines, is really overblown and overstated, but in the case of dandelion, it really does have some very significant antioxidant effects ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Green tea’s health benefits. Green tea has one of the highest levels of antioxidants of any tea, as well as polyphenols, which could bring various health benefits, including:
The term "herbal" tea is often used to distinguish these beverages from "true" teas (e.g., black, green, white, yellow, oolong), which are prepared from the cured leaves of the tea plant, Camellia sinensis. Unlike true teas, most tisanes do not naturally contain caffeine (though tea can be decaffeinated, i.e., processed to remove caffeine). [4] [5]
Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.
This is important: Just because green tea is good for you doesn't mean coffee is bad for you. In fact, many of the experts I talked to offered that coffee has plenty of its own health benefits.
White tea belongs to the group of tea that does not require panning, rolling or shaking. However, the selection of raw material in white tea manufacture is extremely stringent; only the plucking of young tea leaves with much fine hair can produce good-quality white tea of a high pekoe (grading) value.