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2. The best foods for better brain health - AOL

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   All these nutrients play an important role in brain health and protecting your brain cells from damage. Salmon. Add fish to your brain health grocery list — fatty fish, that is. This includes ...

3. 8 Healthy Grocery Items Frugal People Always Buy - AOL

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   As you're heading to the grocery store and listing off all the fresh foods like fruits and veggies you should add to your list (as opposed to frozen food treats like pizza rolls or ice cream), the...

4. The 6 Best Frozen Foods for Cognitive Health, According to ...

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   In addition, frozen foods are budget-friendly, convenient and have a long shelf life, helping to cut down on food waste and save time and money. Sounds good, but the frozen food aisle is loaded ...

5. 8 Healthy Grocery Items Frugal People Buy at Costco - AOL

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   Cashews. You can live frugally and still eat healthy snacks. Costco has a variety of nuts, including cashews, for that very purpose. “Nuts are an excellent grab-and-go snack, but cashews have a ...

6. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

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   Drinking excessively isn’t good for brain health. Research suggests it can damage the parts of the brain involved in important functions like memory, decision-making, impulse control, and attention.

7. 45 People Share Which Frugal Choices Are Absolutely Worth It ...

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   Image credits: SarahDezelin #16. So many food choices. Even fast food is outrageously expensive. Prepare food at home. I probably paid for my instant pot in a week or two by simply using it to ...

8. “What’s The Most Frugal Thing You Do?” (50 Answers) - AOL

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   Image credits: Sad_Goose3191 #6. A habit I learned from my mom as I grew up that I still do today: we usually had protein, a carb and two side dish vegetables for dinner most nights, and she used ...

9. 37 Life Hacks That Will Save You Money - AOL

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   Most People Don’t Realize They Should Do This One Thing ... Check the policies to make sure, but chances are good that you can save money on your car rental and skip the expensive insurance ...