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2. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

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   Drinking excessively isn’t good for brain health. Research suggests it can damage the parts of the brain involved in important functions like memory, decision-making, impulse control, and attention.

3. The best foods for better brain health - AOL

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   All these nutrients play an important role in brain health and protecting your brain cells from damage. Salmon. Add fish to your brain health grocery list — fatty fish, that is. This includes ...

4. The 6 Best Frozen Foods for Cognitive Health, According to ...

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   The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition. And you don’t have to knock yourself out to find them.

5. 8 Healthy Grocery Items Frugal People Always Buy - AOL

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   As you're heading to the grocery store and listing off all the fresh foods like fruits and veggies you should add to your list (as opposed to frozen food treats like pizza rolls or ice cream), the...

6. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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   Certainly diet as a whole matters most for brain health and it's important to eat a wide range of nutrient-rich foods, but it can also be helpful to have a short list of brain foods to start ...

7. “What’s The Most Frugal Thing You Do?” (50 Answers) - AOL

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   Image credits: Sad_Goose3191 #6. A habit I learned from my mom as I grew up that I still do today: we usually had protein, a carb and two side dish vegetables for dinner most nights, and she used ...

8. 8 Healthy Grocery Items Frugal People Buy at Costco - AOL

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   Cashews. You can live frugally and still eat healthy snacks. Costco has a variety of nuts, including cashews, for that very purpose. “Nuts are an excellent grab-and-go snack, but cashews have a ...

9. 8 things neurologists eat for breakfast for better brain ...

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   Even if you tend to wake up feeling a little groggy, what you eat for breakfast can boost your brain health and provide enough energy to get you through the morning. "Luckily, we actually have a ...