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2. Nutrition facts label - Wikipedia

   en.wikipedia.org/wiki/Nutrition_facts_label

   A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

3. Do you know how to read a nutrition label? Why the FDA ... - AOL

   www.aol.com/lifestyle/know-read-nutrition-label...

   A nutrition label will “give you insight into the overall composition of the food,” including preservatives and flavor enhancers that are fine to eat, but not very nutritious, Palinski-Wade says.

4. How the Nutrition Label 5/20 Rule Can Help You Lose Weight ...

   www.aol.com/nutrition-label-5-20-rule-140051838.html

   The Nutrition Facts label provides important information about the number of calories per serving. ... The 5/20 rule is a guideline for using the Nutrition Facts label in order to make healthier ...

5. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   As of 2024, the FDA requires manufacturers to display the contents and %DVs of certain nutrients on packaged food or supplement labels, with the instruction: [2] The Nutrition Facts label must list total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, total sugars, added sugars, protein, and certain vitamins and minerals.

6. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

7. How to Read a Nutrition Label - AOL

   www.aol.com/.../food-how-read-nutrition-label.html

   Every packaged food item has one — a rectangular white label that tells you the nutrition facts you need to know about a particular food. Attached to the back of a food item, a nutrition label ...

8. Calorie - Wikipedia

   en.wikipedia.org/wiki/Calorie

   In nutrition and food science, the term calorie and the symbol cal may refer to the large unit or to the small unit in different regions of the world. It is generally used in publications and package labels to express the energy value of foods in per serving or per weight, recommended dietary caloric intake , [ 6 ] [ 7 ] metabolic rates , etc.

9. To understand the evolving American diet, read the label: A ...

   www.aol.com/understand-evolving-american-diet...

   The label had to include the calorie count, as well as the amount of fat, cholesterol, sodium, carbohydrates, protein, and specific vitamins and minerals. ... Currently, nutrition labels include ...