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  2. Wilks coefficient - Wikipedia

    en.wikipedia.org/wiki/Wilks_Coefficient

    According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...

  3. Progression of the bench press world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_bench...

    Chris Confessore presses 336 kg (741 lb) at only 236 lb (107 kg) bodyweight on June 17, 1995. [30] Anthony Clark presses 339 kg (748 lb) and 340 kg (750 lb) at the Great Bench Press of America Meet in Texas. [34] Anthony Clark presses 349 kg (770 lb) and later 354 kg (780 lb) in September 1996 at the Mr. Olympia.

  4. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    A men's Olympic barbell weighs 20 kg (44 lbs) with a shaft diameter of 28 mm and a length of 2200 mm, whereas a women's Olympic barbell weighs 15 kg (33 lbs) and has a shaft diameter of 25 mm with a length of 2010 mm. [20] [21] The distance between the sleeves, however, is the same for the men's and the women's bars at 1310 mm.

  5. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd ...

  6. Mike Hall (powerlifter) - Wikipedia

    en.wikipedia.org/wiki/Mike_Hall_(powerlifter)

    A record-breaking 2303 lbs (1046.8 kg). His lifts consisted of 925 lbs (420 kg) squat w/wraps, 584 lbs (265 kg) raw bench press and a 793 lbs (360 kg) raw deadlift. He officially became the first lifter in ADFPA history and the first man to break the 2200 and 2300-pound barrier without the aid of Anabolic steroids. [16]

  7. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    Barbell. A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...

  8. Jim Williams (powerlifter) - Wikipedia

    en.wikipedia.org/wiki/Jim_Williams_(powerlifter)

    James Talbot Williams (February 25, 1940 – January 23, 2007) was a record holder professional competitive powerlifter from the United States of America. He competed in powerlifting just prior to the formation of the International Powerlifting Federation (IPF). During the early 1970s he set bench press national and world records in the Amateur ...

  9. Jesus Olivares - Wikipedia

    en.wikipedia.org/wiki/Jesus_Olivares

    In 2021, Olivares made his IPF debut. He competed in the open category despite being a junior (23-years-old). He broke four International Powerlifting Federation world junior records, squatting 427.5 kilograms, bench pressing 252.5 kilograms for a full power and bench press only junior record, and a totaled 1,045 kilograms for a junior record, and would win his first gold medal.

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