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The turnip spread to China, and reached Japan by 700 CE. [5] Turnips were an important crop in the cuisine of Antebellum America. They were grown for their greens as well as the roots, and could yield edible greens within a few weeks of planting, making them a staple of new plantations still in the process of becoming productive. They could be ...
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The term turnip is also used for the white turnip (Brassica rapa ssp rapa). [6] [8] Some will also refer to both swede and (white) turnip as just turnip (this word is also derived from næp). [8] In north-east England, turnips and swedes are colloquially called snannies snadgers, snaggers (archaic) or narkies. [9]
The prairie turnip is more nutritious than most root crops, containing about 7 percent protein, more than 50 percent carbohydrates, and is rich in vitamins and trace minerals. Particularly important was the vitamin C content of 17.1 milligrams per 100 grams as the winter meat-rich diet of the Plains Indians was often deficient in vitamin C. [ 8 ...
1⁄2 cup of sprouts (any variety, like broccoli, alfalfa or turnip) Morning snack (52.5 calories) 1/2 of a banana. ... lentils, bell peppers and salad greens. Totals: 1,574 calories, 79 grams ...
An order of Beans n' Greens features pinto beans and turnip greens cooked with country ham for maximum flavor. The ham adds quite a bit of sodium, topping off around 990 milligrams, or 43% of the ...
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Kohlrabi leaves are edible and can be used similarly to collard greens and kale, but take longer to cook. Kohlrabi is an important part of Kashmiri cuisine, where it is called Mŏnji. It is one of the most commonly cooked vegetables, along with collard greens (haakh). It is prepared with its leaves and served with a light soup and eaten with rice.