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2. Refried beans - Wikipedia

   en.wikipedia.org/wiki/Refried_beans

   Refried beans being prepared in a skillet. Refried beans (from Spanish: frijoles refritos, lit. ' rehashed or warmed-over beans ') is a dish of cooked and mashed beans that is a traditional staple of Mexican [1] and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Refried beans are also popular in many other ...

3. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates , [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence .

4. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.

5. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

   www.aol.com/low-fodmap-recipe-ideas-start...

   Blackened Shrimp Bowls. Grain bowls are so versatile, and this blackened shrimp-based bowl is no exception.Filled with brown rice, seasoned blackened shrimp, a corn and red pepper salsa, and ...

6. The Low-FODMAP Diet Promises Relief for Those With ... - AOL

   www.aol.com/low-fodmap-diet-promises-relief...

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7. A Low FODMAP Diet Might Be Your Ticket to IBS Relief - AOL

   www.aol.com/low-fodmap-diet-might-ticket...

   Here are the foods to eat and avoid on a low FODMAP diet. If you think you have irritable bowel syndrome (IBS), then following a low FODMAP diet might help. Here are the foods to eat and avoid on ...

8. Soft diet - Wikipedia

   en.wikipedia.org/wiki/Soft_diet

   A puréed diet is commonly used for people who have difficulty swallowing and provides a uniformly smooth consistency. [2]Soft diets, particularly purée foods, can contribute to the high prevalence of malnutrition in those with dysphagia, especially in long-term care residents. [3]

9. 30 Days of Healthy, 5-Ingredient Lunches - AOL

   www.aol.com/30-days-healthy-5-ingredient...

   Clams and Beans. Chow Mein Sandwich. Classic Challah. Churrasco Steak and Arugula with Candied Pepper Chimichurri. Classic Margarita. See all recipes. Advertisement. In Other News. Entertainment.