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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. 8 Strategies For Losing Weight after 40 - AOL

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   Losing Weight after 40: 8 Strategies for Weight Loss. Some things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain.

4. If You're Trying To Lose Weight After 40, Read These Expert ...

   www.aol.com/lifestyle/yes-totally-possible-lose...

   It's harder to lose weight after turning 40, but strategies like lifting weights to increase muscle mass and eating more protein to boost metabolism can help.

5. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

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   Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions. ‘At 47, I Lost 20 Pounds By Following ...

6. How to Reset These 10 Hormones That Affect Weight This Year - AOL

   www.aol.com/reset-10-hormones-affect-weight...

   How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

7. The 8 Best Ways to Lose Weight After 40

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8. A woman who lost 75 pounds shares the 3 biggest lessons she ...

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   Alaias Bertrand says fad diets made her obsess about food and feel like a failure. Things changed when she focused on her health over her appearance.

9. Weight stigma for women has some doctors feeling wary of new ...

   www.aol.com/news/doctors-urged-weight-counseling...

   Losing weight after 40: A group of medical professionals is urging doctors to regularly weigh patients that are women ages 40 to 60, but some aren't happy.