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The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O 2 /min or joule per hour per kg body mass J/ (h·kg). Proper measurement requires a strict set of criteria to be met.
Basal metabolic rate (BMR) is the calories your body burns at rest. Knowing your BMR can help determine how many calories you need to lose weight.
Calculate your BMR: 655 + (9.6 x weight in kg) + (1.8 x height in cm) - (4.7 x age in years) ... Changing your BMR can help boost your metabolism, lose weight, gain strength, or set an optimal ...
What is TDEE, and how can it help you get fit or lose weight? TDEE stands for total daily energy expenditure. ... Generally, TDEE calculators estimate BMR based on a person’s height, body weight ...
The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation.
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