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While it may take some forethought, you can definitely eat keto at Dunkin’ Donuts, and we’ll prove it. The coffee chain, unfortunately, doesn’t have a nutrition calculator on its website, but
Dunkin’ Nutrition Information (hot or iced, plain, any size): 5 calories, 0g fat, 0g carbs, 0g sugar, 1g protein. Make It Gluten Free: no modifications needed.
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Dunkin' Donuts LLC, [4] trading as Dunkin' since 2019 in some markets, is an American multinational coffee and doughnut company, as well as a quick service restaurant. It was founded by Bill Rosenberg (1916–2002) in Quincy, Massachusetts , in 1950.
Make available written nutrition information to consumers upon request; State the availability of written nutrition information in a "prominent, clear, and conspicuous" manner on menus and menu boards; and; Provide calorie information, per serving/food item, for self-service items and food on display, on a sign adjacent to each food item. [4]
Dunkin’ Wake-Up Wrap with Turkey Sausage (11g protein) Dunkin' Nutritional Information Per Serving: 240 calories, 15g fat, 15g carbs, 0g fiber, 1g sugar, 11g protein
The MyPlate initiative, based on the recommendations of the 2015–2020 Dietary Guidelines for Americans and produced by the USDA Center for Nutrition Policy and Promotion, is a nutrition education program directed at the general public, providing a guide to "finding healthy eating solutions to fit your lifestyle." [24]
Dunkin’ Wake-Up Wrap with Turkey Sausage (15g Carbs) Dunkin’ Nutritional Information: 240 calories, 15g fat, 15g carbs, 11g protein, 1g sugar, 0g fiber.