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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break. Once the long break is finished, return to step 2. For the purposes of the technique, a pomodoro is an interval of work time. [1] A goal of the technique is to reduce the effect of internal and external interruptions on focus and flow.

  3. Countdown - Wikipedia

    en.wikipedia.org/wiki/Countdown

    In the context of a rocket launch, the "L minus Time" is the physical time before launch, e.g. "L minus 3 minutes and 40 seconds". "T minus Time" is a system to mark points at which actions necessary for the launch are planned - this time stops and starts as various hold points are entered, and so doesn't show the actual time to launch.

  4. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    A typical kitchen timer. A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software.

  5. A Trainer’s Simple 20-Minute Power Walking Workout To Lose ...

    www.aol.com/trainer-simple-20-minute-power...

    A trainer breaks down the benefits of power walking and his simple 20-minute power walk workout for weight loss. ... This makes interval-based power walking a time-efficient way to achieve similar ...

  6. Play clock - Wikipedia

    en.wikipedia.org/wiki/Play_clock

    A play clock, also called a delay-of-game timer, is a countdown clock intended to speed up the pace of the game in gridiron football.The offensive team must put the ball in play by either snapping the ball during a scrimmage down or kicking the ball during a free kick down before the time expires, or else they will be assessed a 5-yard delay of game (American football) or time count violation ...

  7. Woman arrested for allegedly trying to smuggle meth disguised ...

    www.aol.com/woman-arrested-allegedly-trying...

    A Canadian woman was arrested after trying to smuggle over 20 pounds of methamphetamine through a New Zealand airport, authorities said. The illicit drugs were disguised as Christmas presents, New ...

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