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  2. How to Cook Steak in the Oven Only - AOL

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    Step 6: Remove the Steak from the Oven. The best time to remove the steak is when it’s about five degrees less than the internal temperature of your desired doneness: 120°-130°F for rare, 140 ...

  3. Here's The 1-Ingredient Secret To Tender London Broil - AOL

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    Yields: 4-6 servings. Prep Time: 5 mins. Total Time: 1 hour 15 mins. Ingredients. 1 1/2 lb. top round, flank, or flat-iron steak (about 1 1/2" thick) 1 tbsp.

  4. The Absolute Best Way to Cook a Tender, Juicy, Never Ever Dry ...

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  5. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    Searing raises the meat's surface temperature to 150 °C (302 °F), yielding browning via the caramelization of sugars and the Maillard reaction of amino acids. If raised to a high enough temperature, meat blackens from burning .

  6. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    Similar techniques, such as browning and blackening, are typically used to sear all sides of a particular piece of meat, fish, poultry, etc. before finishing it in the oven. To obtain the desired brown or black crust, the meat surface must exceed 150 °C (300 °F) [ 1 ] , so searing requires the meat surface be free of water, which boils at ...

  7. London broil - Wikipedia

    en.wikipedia.org/wiki/London_broil

    London broil is a beef dish made by grilling marinated beef, then cutting it across the grain into thin strips. While the inclusion of "London" in the name may suggest British origins, "broil" is not a common term in UK English, and indeed the dish is American, not British.

  8. To cook the best steak, turn to your oven - AOL

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  9. Oven temperatures - Wikipedia

    en.wikipedia.org/wiki/Oven_temperatures

    For example, a cool oven has temperature set to 200 °F (90 °C), and a slow oven has a temperature range from 300–325 °F (150–160 °C). A moderate oven has a range of 350–375 °F (180–190 °C), and a hot oven has temperature set to 400–450 °F (200–230 °C).

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