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  2. Are kiwis healthy? Dietitians reveal benefits for immunity ...

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    Kiwis may be on the small side, but they contain a mighty dose of nutrients that can aid in everything from gut health to immunity and even sleep. In particular, kiwi is an "amazing source of ...

  3. The best 16 foods to relieve constipation fast, according to ...

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    Kiwi fruit. Kiwi is a sweet alternative to fiber-lacking desserts. A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating ...

  4. Can You Eat Kiwi Skin? - AOL

    www.aol.com/lifestyle/eat-kiwi-skin-132014526.html

    The post Can You Eat Kiwi Skin? appeared first on Taste of Home. Yes! Kiwi skin is rich with vitamins and minerals, and deserves to be the star of the show in your snacks and fruit salads.

  5. Kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Kiwifruit

    Kiwifruit (often shortened to kiwi outside Australia and New Zealand), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia. [ 1 ] [ 2 ] The most common cultivar group of kiwifruit ( Actinidia deliciosa 'Hayward') [ 3 ] is oval, about the size of a large hen's egg : 5–8 centimetres (2–3 inches ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Potentiates CNS sedatives, [3] chronic use might cause a reversible dry skin condition. [18] Khat: qat Catha edulis: Chronic liver dysfunction [3] [19] Kratom: Mitragyna speciosa: Hepatotoxicity [20] [19] Liquorice root Glycyrrhiza glabra: Hypokalemia, hypertension, arrhythmias, edema [5] Lobelia: asthma weed, pukeweed, vomit wort Lobelia inflata

  7. Actinidia arguta - Wikipedia

    en.wikipedia.org/wiki/Actinidia_arguta

    The fruit is referred to as the arctic kiwi, baby kiwi, cocktail kiwi, dessert kiwi, grape kiwi, hardy kiwifruit, kiwi berry, northern kiwi, Siberian gooseberry, or Siberian kiwi, [2] and is an edible, berry- or grape-sized fruit similar to kiwifruit in taste and appearance, but is green, brownish, or purple with smooth skin, sometimes with a red blush.

  8. Fruit allergy - Wikipedia

    en.wikipedia.org/wiki/Fruit_allergy

    Allergic reactions to fruit and vegetables are usually mild and often just affect the mouth, causing itching, a rash, or blisters where the food touches the lips and mouth. This is called oral allergy syndrome. Some people who react in this way to fruit or vegetables will also react to pollen from some trees and weeds.

  9. 6 Kiwi Health Benefits Proving That Good Things Come in ... - AOL

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    This makes it a helpful fruit for people who are trying to meet their hydration needs. Kiwis are about 90 percent water,” she says. 6 Kiwi Health Benefits Proving That Good Things Come in Small ...