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2. The #1 Way to Unclog Your Arteries Naturally - AOL

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   It's characterized by plaque buildup in the walls of the arteries. ... brain or in the lower extremities." Fortunately, cardiologists share tips on how to unclog your arteries naturally.

3. The One Thing That Actually Reduces Plaque Buildup In Your ...

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   "Plaque is a natural part of living, but there are many controllable risk factors to reduce your risk and slow down the progression of the disease," says Dr. Barbara Schechter, D.O., a ...

4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of developing heart disease. The 40 Best Foods for Lowering Your Cholesterol ...

5. The #1 Habit to Start Now to Lower Your Cholesterol ...

   www.aol.com/1-habit-start-now-lower-120000189.html

   Smoking damages blood vessels and lowers HDL cholesterol while raising LDL cholesterol, which can lead to arterial plaque buildup. Of course, stopping smoking isn’t easy. Of course, stopping ...

6. 16 heart-healthy foods to lower cholesterol and blood pressure

   www.aol.com/news/9-heart-healthy-foods-lower...

   "It's going to slow the buildup of plaque in the arteries." ... Dark chocolate is rich in flavanols, a natural compound that can lower blood pressure, reducing the risk of stroke and heart disease ...

7. The Surprising Habit That Leads to Plaque Buildup in Your ...

   www.aol.com/surprising-habit-leads-plaque...

   “Plaque buildup, or atherosclerosis, is the process that leads to blockages of the coronary arteries that supply the heart muscle. This is also called coronary artery disease. This is also ...