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  2. Endosperm - Wikipedia

    en.wikipedia.org/wiki/Endosperm

    An endosperm is formed after the two sperm nuclei inside a pollen grain reach the interior of a female gametophyte or megagametophyte, also called the embryonic sac.One sperm nucleus fertilizes the egg cell, forming a zygote, while the other sperm nucleus usually fuses with the binucleate central cell, forming a primary endosperm cell (its nucleus is often called the triple fusion nucleus).

  3. Cereal germ - Wikipedia

    en.wikipedia.org/wiki/Cereal_germ

    The germ is retained as an integral part of whole-grain foods. [6] Non-whole grain methods of milling are intended to isolate the endosperm, which is ground into flour, with removal of both the husk (bran) and the germ. Removal of bran produces a flour with a white rather than a brown color and eliminates fiber.

  4. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [ 1 ] [ 2 ] [ 3 ] As part of a general healthy diet , consumption of whole grains is associated with lower risk of several diseases.

  5. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Standard white flour is made up of milled endosperm, but whole wheat flour is comprised of all three parts. This makes for a nutty flavor and nutrient-rich flour. (Try it in Ree's mom's muffins ...

  6. The Healthiest Whole Grains to Try, According to an R.D.

    www.aol.com/healthiest-whole-grains-try...

    “Whole grains contain all three parts of the original seed: the bran, germ and endosperm,” says Marisa Moore, M.B.A., R.D.N., L.D., author of The Plant Love Kitchen. Because these parts of the ...

  7. What is the healthiest bread? Dietitians reveal their favorites

    www.aol.com/news/healthiest-bread-dietitians...

    It may also appear as "100% whole grain" or "100% whole wheat," the USDA says. Opt for a bread with as few grams of added sugar listed on the label as possible. What is the healthiest type of bread?

  8. Aleurone - Wikipedia

    en.wikipedia.org/wiki/Aleurone

    Starchy endosperm cells are large, irregularly shaped cells and contain starch grains while aleurone cells are cuboidal in shape and contain aleurone grains. [3] In most cultivated cereals ( wheat species , rye , oats , rice and maize ) the aleurone is single-layered, whereas barley has a multicellular aleurone layer.

  9. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Oat flour is a whole-grain flour containing all three parts of the grain — the germ, endosperm and bran. Whole grains naturally contain vitamins and minerals, fiber and antioxidants.