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One scientific study does show that gargling salt water can help protect against upper respiratory tract infections. ... This includes ginger tea, licorice tea and oregano tea.
Marjoram or marjoram oil has been used to treat cancer, colds, coughs, cramps, depression, as a diuretic, ear infections, gastrointestinal problems, headaches, and paralysis, as well as arthritis, chest congestion, and muscle aches. It has also been used as an aphrodisiac, mouthwash, tea, and in poultices, tinctures, and infusions.
Echinacea flower. A systematic review by the Cochrane Collaboration, last updated in 2014, examines twenty-four randomized controlled trials studying various echinacea preparations for prevention and treatment of the common cold.
A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites, and infections. [18] Platycodon grandiflorus: Platycodon, balloon flower
Perhaps the type of tea most synonymous with wellness, green tea has excellent potential anti-inflammatory benefits, says Alyssa Pacheco, RD. “It's high in a polyphenol compound called catechins ...
Free radicals cause damage to our body’s cells over time and contribute to diseases like cancer and heart disease. In addition to flavonoids, tea is also abundant in the amino acid L-theanine ...
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