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Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews.
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
This curried cashew snack mix features toasted edamame. A combination of spices and red curry paste brings flavor and heat to this grab-and-go snack. To keep the spice level on the mild side, you ...
Sprinkle them on roasted veggies for a little crunch, use finely chopped pistachios as “breading” for fish fillets, or add them to yogurt with a drizzle of honey. A 1-ounce (49 kernels ...
Roasted Cashews with Coconut – If you’re looking for healthy picnic foods that you can munch on while setting out a full spread, this snack mix is your answer. It packs in loads of flavor and ...
Tossed in a honey and vinegar dressing and roasted until glazed and crisp, these sweet and tangy sprouts will steal the (side) show wherever they go. Roasting at high heat on a bare metal sheet ...
1. In a large skillet, heat the oil until shimmering. Add the okra, season with salt and pepper and cook over high heat, stirring, until tender, about 5 minutes.
Make a crunchy combo with 2 tablespoons of cashews, which serve up 2.5 grams of protein. Olives and prunes You might think of olives as a pizza topping, but they make a fabulous on-the-go snack.
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