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2. 20 Mediterranean Diet Dinner Casseroles

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   20 Mediterranean Diet Dinner Casseroles. ... creamy sauce, all baked to perfection with a golden, cheesy crust. ... Lemon-Garlic Chicken Casserole. Photographer: Morgan Hunt Glaze, Prop Stylist ...

3. 13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner ...

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   This spaghetti with lemon-garlic Parmesan sauce is a bright and richly creamy dish, thanks to sour cream that adds a tanginess that blends seamlessly with lemon zest and juice.

4. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

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   1 serving Baked Eggs in Tomato Sauce with Kale. 1 slice whole-wheat toast. Daily Totals: 1,497 calories, 50g fat, 84g protein, 194g carbohydrate, 36g fiber, 1,476mg sodium. Make it 1,800 calories ...

5. List of sauces - Wikipedia

   en.wikipedia.org/wiki/List_of_sauces

   Emulsified sauces. Remoulade seaweed sauce. Anchoïade. Aioli – West Mediterranean sauce of garlic and oil. Béarnaise sauce – Sauce made of clarified butter and egg yolk. Garlic sauce – Sauce with garlic as a main ingredient. Hollandaise sauce – Sauce made of egg, butter, and lemon [8] Mayonnaise – Thick cold sauce.

6. Aioli - Wikipedia

   en.wikipedia.org/wiki/Aioli

   Aioli, allioli, or aïoli (/ aɪ ˈ oʊ l i / or / eɪ ˈ oʊ l i /; Provençal Occitan: alhòli or aiòli; Catalan: allioli [ˌaʎiˈɔli]; Spanish: alioli) is a cold sauce consisting of an emulsion of garlic and olive oil; it is found in the cuisines of the northwest Mediterranean. The names mean "garlic and oil" in Catalan and Provençal. [1]

7. Spaghetti alle vongole - Wikipedia

   en.wikipedia.org/wiki/Spaghetti_alle_vongole

   Spaghetti alle vongole (Italian: [spaˈɡetti alle ˈvoŋɡole]; lit. ' spaghetti with clams ') is a pasta dish consisting of spaghetti cooked with fresh clams, originating in the coastal regions of southern Italy, particularly the city of Naples, in Campania. The preparation typically involves garlic, parsley, olive oil, and occasionally white ...

8. 19 Best Dinners for Healthy Aging - AOL

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   In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.

9. 18 Greek Appetizers From Stuffed Grape Leaves to ... - AOL

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   Stuffed grape leaves can be found across the Mediterranean, from Greek dolmades to Lebanese warak enab. ... briefly roasted until crispy, then cooked with garlic, crushed red pepper, and dry white ...