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  2. Mucus Color: What Does it Mean? - Cleveland Clinic Health...

    health.clevelandclinic.org/what-the-color-of-your-snot-really-means

    Clear mucus. Generally, you’re in the normal range, although allergies can also present like this. Straight mucus is mostly water, with proteins, antibodies and dissolved salts.

  3. Mucus is a clear, slippery, gel-like substance that’s part of your immune system. It lines your mucous membranes and helps trap and destroy or clear out germs and harmful particles. Mucus gets thick and sticky and might be white, yellow or green when you have an infection.

  4. What Your Mucus Says About Your Health - WebMD

    symptoms.webmd.com/cold-flu-map/mucus-and-health

    Thin and clear. It’s the sniffly stuff that appears with allergies. Mostly water, yet packed with dissolved salts, proteins, and antibodies, clear mucus also can mean your body’s in healthy...

  5. What does clear snot mean? Design by Maya Chastain. Clear snot is considered “normal” or healthy. Rhinitis, or swelling of the mucosal membrane in the nose, is a common cause of increased snot...

  6. Coughing up clear, bubbly phlegm: What does it mean? - Medical...

    www.medicalnewstoday.com/articles/coughing-up-clear-phlegm-with-bubbles

    Clear, bubbly phlegm may be a sign of pulmonary edema, or fluid in the lungs. It is important to monitor this condition, particularly if people have swollen hands and feet or if they take...

  7. Phlegm Color Chart: What the Color of Your Phlegm Means -...

    resources.healthgrades.com/right-care/ear-nose-and-throat/phlegm-color-chart

    Clear phlegm means your body has produced extra mucus to help protect itself from a virus or bacteria. Allergic rhinitis, or hay fever, can cause clear phlegm, as mucus in the nose drains down the throat. Asthma can also lead to clear phlegm if your airways become inflamed.

  8. 17 Ways to Loosen and Clear Mucus From Your Chest - Verywell...

    www.verywellhealth.com/home-remedies-for-chest-congestion-5179700

    Essential Oils. Positioning. Massage. Several home remedies and over-the-counter (OTC) medications can help you get rid of chest congestion fast. Natural solutions for clearing mucus from your lungs include sipping hot herbal teas, adding eucalyptus oil to a humidifier, and inhaling steam.

  9. What Your Mucus Says About Your Health - Verywell Health

    www.verywellhealth.com/what-is-mucus-5087611

    Most mucus is slick and clear. Why Do We Have Mucus? Under normal circumstances, mucus helps keep you healthy. There are a few ways that this works, including: In your lungs and gut, mucus makes it harder for bacteria to stick together. In turn, that can reduce your risk for infections.

  10. Constant, Clear-Fluid Runny Nose: Causes and Treatment - ...

    www.healthline.com/health/constant-runny-nose-clear-liquid

    Some of the most common causes of a constant, clear runny nose include allergies, infections, and nasal polyps. It can also be triggered by food, medications, and changes in hormones.

  11. Phlegm or Mucus in Throat: Causes, Treatment, and More - ...

    www.healthline.com/health/overproduction-of-mucus-in-throat

    Gargle with warm salt water: This home remedy can help clear mucus from the back of your throat and may help kill germs. Irrigate with saline spray: Try cleansing your nasal passageways with a ...