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  2. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits with cheese, bacon, green onion and a basted egg. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed.

  3. Hominy - Wikipedia

    en.wikipedia.org/wiki/Hominy

    Hominy recipes include pozole (a Mexican stew of hominy and pork, chicken, or other meat), hominy bread, hominy chili, hog 'n' hominy, casseroles and fried dishes. In Latin America there is a variety of dishes referred to as mote. Hominy can be ground coarsely for grits, or into a fine mash dough used extensively in Latin American cuisine.

  4. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Hominy grits: Hominy grits are made by soaking dried corn kernels in an alkali solution, which removes the outer hulls. Quick cooking grits: ...

  5. Cuisine of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Southern...

    Cornbread, corn pone, hominy grits, mush, cornbread pudding and hominy stew are also quite common foods, as corn is the primary grain grown in the Appalachian hills and mountains, but are less common than in the past.

  6. What Are Grits, Exactly? Everything to Know About the ... - AOL

    www.aol.com/grits-exactly-everything-know...

    Grits have a coarser texture, whereas cornmeal is finely ground into a flour-like substance. You can buy cornmeal in coarse, medium, fine grinds, but even the coarsest isn't often as coarse as grits.

  7. Nixtamalization - Wikipedia

    en.wikipedia.org/wiki/Nixtamalization

    An 1836 lithograph of tortilla production in rural Mexico Bowl of hominy (nixtamalized corn kernels). Nixtamalization (/ ˌ n ɪ ʃ t ə m ə l ɪ ˈ z eɪ ʃ ən / nish-tə-mə-lih-ZAY-shən) is a process for the preparation of maize (corn), or other grain, in which the grain is soaked and cooked in an alkaline solution, usually limewater (but sometimes aqueous alkali metal carbonates), [1 ...

  8. The Most Popular Comfort Food in Every State - AOL

    www.aol.com/finance/everyones-favorite-comfort...

    Alabama: Cheese Grits. Alabamans searched for this feel-good dish typically made with hominy or stone-ground cornmeal, cheese, spices, and more.

  9. Indigenous cuisine of the Americas - Wikipedia

    en.wikipedia.org/wiki/Indigenous_cuisine_of_the...

    From Southeastern Native American culture came one of the main staples of the Southern diet: corn (maize), either ground into meal or limed with an alkaline salt to make hominy, using a Native American technique known as nixtamalization. [22] Corn is used to make all kinds of dishes such as the familiar cornbread and grits.

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