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2. 8 health benefits of drinking matcha that might make you give ...

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   Antioxidants: Matcha is high in antioxidants, particularly catechins, which are known to protect against cell damage and may help lower the risk of certain diseases. L-theanine: Matcha also ...

3. Is Matcha Tea Healthy? Experts Explain Matcha’s Health Benefits

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   “Matcha contains many beneficial compounds that can offer health-boosting effects,” says Sarah Olszewski, M.S., R.D.N., C.D.N., nutrition advisor for Cure. Keep reading to learn more about ...

4. Is matcha good for your health or just an overpriced ... - AOL

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   A dietitian explains the nutrition and health benefits of matcha. Matcha is the trendy green tea that is soaring in popularity, but is it actually good for you? A dietitian explains the nutrition ...

5. Matcha - Wikipedia

   en.wikipedia.org/wiki/Matcha

   Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor.

6. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

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7. Theanine - Wikipedia

   en.wikipedia.org/wiki/Theanine

   [13] [14] Deliberately shading tea plants from direct sunlight, as is done for matcha and gyokuro green tea, increases L-theanine content. [15] The L - enantiomer [ 2 ] is the form found in freshly prepared teas and some human dietary supplements.

8. Matcha Packs In Antioxidants, Caffeine, and a Powerful ... - AOL

   www.aol.com/lifestyle/matcha-packs-antioxidants...

   Matcha has powerful benefits, including antioxidants, caffeine, and an amino acid. Here’s why you might want to add the powered green tea to your diet. Matcha Packs In Antioxidants, Caffeine ...

9. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...