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  2. The Hidden Benefits of Drinking Coconut Water - AOL

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    In fact, the Academy of Nutrition and Dietetics recommends that women and men drink about nine and 13 cups per day, respectively, says Megan Meyer, Ph.D., a nutrition immunology and science ...

  3. 8 Benefits of Coconut Water: Is Weight Loss Actually ... - AOL

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    3. Great Post-Workout Drink. The next time you come back from a long walk or a tough workout, try reaching for some coconut water to rehydrate. Compared to sports drinks that are often higher in ...

  4. Coconut - Wikipedia

    en.wikipedia.org/wiki/Coconut

    Coconut palm leaves. Cocos nucifera is a large palm, growing up to 30 metres (100 feet) tall, with pinnate leaves 4–6 m (13–20 ft) long, and pinnae 60–90 centimetres (2–3 ft) long; old leaves break away cleanly, leaving the trunk smooth. [6]

  5. Kalpavriksha - Wikipedia

    en.wikipedia.org/wiki/Kalpavriksha

    The coconut tree (Cocos nucifera) found in most regions of the country is called "Kalpavriksha", as every part of it is useful in one way or the other. The coconut water inside the nut is a delicious drink. In dried form it is called copra and is used to manufacture oil. The coconut husk, called coir, is used to make rope.

  6. The best skin care routine for your 50s, according to ... - AOL

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    Texture: Thick, hydrating gel | Ingredients: Niacinamide, ceramides | Other benefits: Oil free, fragrance free, paraben free, sulfate free. Niacinamide — the technical name for vitamin B3 — is ...

  7. Arecaceae - Wikipedia

    en.wikipedia.org/wiki/Arecaceae

    The Arecaceae (/ ˌ ær ə ˈ k eɪ s i. iː,-ˌ aɪ /) is a family of perennial, flowering plants in the monocot order Arecales.Their growth form can be climbers, shrubs, tree-like and stemless plants, all commonly known as palms.

  8. Opisina arenosella - Wikipedia

    en.wikipedia.org/wiki/Opisina_arenosella

    The Coconut black headed caterpillar (Opisina arenosella), is a species of moth found in throughout East Asian countries including Bangladesh, India, Sri Lanka, Myanmar, as well as Indonesia. It is considered a pest of coconut palm trees, causing considerable damage to the trees, and reducing the plant's yield significantly and can be a major ...

  9. The best skin care routine for your 60s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    "In the 60s, the skin tends to become drier, thinner and more delicate due to decreased natural oil production and a decline in collagen and elastin," said Dr. Hannah Kopelman, host of the podcast ...