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  2. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  3. Nine nights - Wikipedia

    en.wikipedia.org/wiki/Nine_nights

    Nine-Night, also known as Dead Yard, is a funerary tradition originating in West Africa and practiced in Caribbean countries (primarily Jamaica, Belize, Antigua, Grenada, Dominica, Dominican Republic, Guyana, Trinidad, and Haiti).

  4. The #1 Nutrient to Help You Sleep When You’re Traveling ...

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    Pack Sleep Aids: If you have the luggage space, consider bringing an eye mask, earplugs or a white-noise machine to create a more sleep-friendly environment. The Bottom Line Travel can disrupt ...

  5. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Sticking to this regular sleep schedule also promotes deeper, more restorative sleep cycles, helping you rest, repair, and recharge. Drazen Zigic/Istockphoto Create a Sleep-Promoting Environment

  6. Eugene F. Correia International Airport - Wikipedia

    en.wikipedia.org/wiki/Eugene_F._Correia...

    Eugene F. Correia International Airport (IATA: OGL, ICAO: SYEC) is located on the Atlantic Ocean coast of Guyana, 6 kilometres (3.7 mi) east of the capital, Georgetown, in the Demerara-Mahaica region.

  7. Sleep Number - Wikipedia

    en.wikipedia.org/wiki/Sleep_Number

    The company manufactures the Sleep Number® bed, an adjustable air mattress.The "Sleep Number® setting" is a setting that adjusts the firmness or softness of the mattress on each side of the bed using air pressure (dual air chambers, one on each side), with higher numbers (up to 100) denoting higher pressure and more firmness, and lower numbers denoting less pressure and more softness.

  8. Tourism in Guyana - Wikipedia

    en.wikipedia.org/wiki/Tourism_in_Guyana

    Tourism in Guyana is a fledgling industry compared to other countries in the Caribbean. Tourism is mainly focused on ecotourism, and accommodations for business travelers. [1] Guyana is home to Kaieteur Falls, Mount Roraima, and St. George's Cathedral. In 2020, 18 businesses and 12 tour guides were licensed with the Guyana Tourism Authority ...

  9. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    NREM Stage 1 (N1 – light sleep, somnolence, drowsy sleep – 5–10% of total sleep in adults): This is a stage of sleep that usually occurs between sleep and wakefulness, and sometimes occurs between periods of deeper sleep and periods of REM. The muscles are active, and the eyes roll slowly, opening and closing moderately.

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