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As far as specific physique goals are concerned, many women aim to achieve the coveted "hourglass" figure. This means having a smaller waist that tapers toward the lower and upper body and creates ...
Photo: Shutterstock. Design: Eat This, Not That!Achieving an hourglass figure involves sculpting a defined waistline while enhancing curves in the hips and shoulders. I recommend free-weight ...
So, when I started hearing hype about the Daisy Keech 10-Minute Hourglass Abs Workout, a core routine that promises to transform your waist into a perfect hourglass shape with just 10 minutes of ...
The hourglass figure is one of the four traditional female body shapes described by the fashion industry; the other shapes are the rectangle, inverted triangle, and spoon (or pear). The hourglass shape is defined by a woman's body measurements – the circumference of the bust , waist and hips .
This creates the message across mass media that one's body is inadequate apart from sex appeal and connects concepts of beauty and sex. [106] Celebrities achieve perfection through photoshopped images that hide every blemish or flaw while also editing body parts to create the ideal hourglass body type. [107]
Body shapes are often categorised in the fashion industry into one of four elementary geometric shapes, [30] though there are very wide ranges of actual sizes within each shape: Rectangular. The waist is less than 9 inches (23 cm) smaller than the hips and bust. [30] Body fat is distributed predominantly in the abdomen, buttocks, chest, and face.
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In human body measurement, these three sizes are the circumferences of the bust, waist and hips; usually rendered as xx–yy–zz in inches, or centimeters. The three sizes are used mostly in fashion , and almost exclusively in reference to women, [ 1 ] who, compared to men, are more likely to have a narrow waist relative to their hips.
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