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Keto Beef Stroganoff. Nothing says comfort food quite like a warm bowl of classic beef stroganoff.This keto dinner replaces the usual egg noodles with steaming cauliflower rice for a cozy bowl of ...
Serves: 8 / Prep time: 20 minutes / Total time: 45 minutes 1 pound favorite Italian sausage (mild or hot) 3 tablespoons olive oil. 1 medium onion, chopped. ½ cup thinly sliced celery. 2 cloves ...
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Cauliflower rice is made by pulsing cauliflower florets and cooking the result in oil. [27] [28] Cauliflower pizza crust is made from cauliflower flour and is popular in pizza restaurants. [29] Mashed cauliflower is a low-carbohydrate alternative to mashed potatoes. [30]
Keto yogurt (serving size: 1.3 ounces) 18 g of 36% heavy whipping cream; 17 g sour cream; 4 g strawberries (about half of one small strawberry) artificial sweetener; Dinner Cheeseburger (no bun) 22 g minced (ground) beef; 10 g American cheese (half a slice of cheese) 26 g butter; 38 g of 36% heavy whipping cream; 10 g lettuce (one medium leaf)
Aloo gobhi, aloo gobi or alu gobhi (pronounced [äːluː goːbʱiː]) is a vegetarian dish from the Indian subcontinent made with potatoes (aloo), cauliflower (gobhi), and Indian spices. [2] It is popular in Indian cuisine. [3] It is yellowish in color due to the use of turmeric, and occasionally contains black cumin and curry leaves.
Or, if you prefer a creamy texture, Shaw suggests swapping in about 1 cup of riced cauliflower for a portion of the potatoes and adding ½ cup of plain Greek yogurt.
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