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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    (As a sub-packaged unit, a stick of butter, at 1 ⁄ 4 lb [113 g], is a de facto measure in the US.) Some recipes may specify butter amounts called a pat (1 - 1.5 tsp) [26] or a knob (2 tbsp). [27] Cookbooks in Canada use the same system, although pints and gallons would be taken as their Imperial quantities unless specified otherwise ...

  3. Pinch (unit) - Wikipedia

    en.wikipedia.org/wiki/Pinch_(unit)

    US customary tablespoon = ⁠ 1 / 32 ⁠ US customary dessert spoon = ⁠ 1 / 16 ⁠ US customary teaspoon = ⁠ 1 / 8 ⁠ US customary coffee spoon = ⁠ 1 / 2 ⁠ US customary dash = 2: US customary smidgens: ≈ 0·022: UK tablespoon: ≈ 0·043: UK dessert spoon: ≈ 0·087: UK teaspoon: ≈ 0·17: UK salt spoon: ≈ 0·35: UK pinch ≈ 0 ...

  4. How many calories are in a pat of butter, anyway? - AOL

    www.aol.com/2019-08-09-how-many-calories-are-in...

    Most pats, however, contain between 1/3 and 1/2 tablespoons of butter. (That’s about 1 to 1.5 teaspoons.) If you wanted to make your own pats—to serve at a dinner party, say—a good size is 1 ...

  5. Sugar packet - Wikipedia

    en.wikipedia.org/wiki/Sugar_packet

    Some sugar packets in countries such as Poland contain 5 to 10 grams of sugar. [1] Sugar packet sizes, shapes, and weights differ by brand, region, and other factors. Because a gram of any carbohydrate contains 4 nutritional calories (also referred to as "food calories" or kilo-calories), a typical four-gram sugar packet has 16 nutritional ...

  6. The 15 Healthiest Fast Food Desserts, According to ... - AOL

    www.aol.com/15-healthiest-fast-food-desserts...

    Nutrition facts: 150 calories. 12 grams of fat. 26 grams total sugar. 2 grams protein. The strawberry cheesecake is the lowest calorie of the desserts on a stick at White Castle, coming in under ...

  7. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume.

  8. 3 Hormone-Balancing Smoothies to Try in 2025 - AOL

    www.aol.com/3-hormone-balancing-smoothies-try...

    2 scoops protein powder (equivalent to 20 grams of protein) ½ tsp ground turmeric. Dash of black pepper. 1 tsp. cinnamon. 1 Tbsp. freshly grated ginger root. ½ cup ice cubes. Instructions. Prep ...

  9. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    For added sugars, the guidance is that 100% DV should not be exceeded. 100% DV is defined as 50 grams. For a person consuming 2000 calories a day, 50 grams is equal to 200 calories and thus 10% of total calories—the same guidance as the WHO. [152] To put this in context, most 12-US-fluid-ounce (355 ml) cans of soda contain 39 grams of sugar.