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Urolithin A is a natural compound shown to support memory and cognitive function and reduce brain inflammation. A new study in mice suggests that urolithin A may have therapeutic properties in ...
Urolithin A is not known to be found in any food but rather forms as the result of transformation of ellagic acids and ellagitannins by the gut microflora in humans. [ citation needed ] Sources of ellagitannins are: pomegranates, nuts, some berries (raspberries, strawberries, blackberries, cloudberries), tea, muscadine grapes, many tropical ...
The best way to get more urolithin A is by eating foods that can help your gut bacteria to make it, says Prest. Some of the best foods for this may include: Pomegranates
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Chemical structure of urolithin A.. Urolithins are microflora metabolites of dietary ellagic acid derivatives, such as ellagitannins. [1] They are produced in the gut, and found in the urine in the form of urolithin B glucuronide after absorption of ellagitannins-containing foods, such as pomegranate. [2]
Chemical substances that (a) have been shown in laboratory research to increase longevity or retard senescence or some aspects thereof, (b) are proposed but not proven to do so or (c) may be promoted as such.
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