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A traditional food plant in Africa, tamarind has the potential to improve nutrition, boost food security, foster rural development and support sustainable landcare. [52] In Madagascar, its fruit and leaves are a well-known favorite of the ring-tailed lemur , providing as much as 50 percent of their food resources during the year if available.
Dialium indum, the tamarind-plum [2] or velvet tamarind, [3] is a tall, tropical, fruit-bearing tree. It belongs to the family Fabaceae , and has small, typically grape-sized edible fruits with brown hard inedible shells.
Dialium guineense, the velvet tamarind, [3] is a tall, tropical, fruit-bearing tree in the family Fabaceae. It has small, typically grape-sized, edible fruits with brown, hard, inedible shells. It has small, typically grape-sized, edible fruits with brown, hard, inedible shells.
The Full Helping. Time Commitment: 1 hour and 10 minutes Why We Love It: vegan, beginner-friendly, make ahead If you don’t have tamarind paste on hand, pomegranate molasses or even an extra dash ...
Nutritional value [ edit ] Legumes are a significant source of protein , dietary fibre , carbohydrates , and dietary minerals ; for example, a 100 gram serving of cooked chickpeas contains 18 percent of the Daily Value (DV) for protein, 30 percent DV for dietary fiber, 43 percent DV for folate and 52 percent DV for manganese .
Watch the video above to learn 10 surprising facts about fruit. Image Credit: Getty Images. Related articles. AOL. The best Dutch ovens of 2025. AOL. The best heated coffee mugs of 2025. AOL.
In fact, according to 2019 data from the U.S. Centers for Disease Control and Prevention, only about 12% of U.S. adults ate the advised 1 and a half to 2 cups of fruit daily.
Tamarind juice (also tamarind water) is a liquid extract of the tamarind (Tamarindus indica) tree fruit, produced by squeezing, mixing and sometimes boiling tamarind fruit pulp. Tamarind juice can be consumed as beverage appreciated for its fresh sour taste, or used for culinary purpose as a sour flavouring agent. [ 1 ]