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Relief theory suggests humor is a mechanism for pent-up emotions or tension through emotional relief. In this theory, laughter serves as a homeostatic mechanism by which psychological stress is reduced [1] [3] [7] Humor may thus facilitate ease of the tension caused by one's fears, for example.
Humour (Commonwealth English) or humor (American English) is the tendency of experiences to provoke laughter and provide amusement. The term derives from the humoral medicine of the ancient Greeks , which taught that the balance of fluids in the human body, known as humours ( Latin : humor , "body fluid"), controlled human health and emotion.
But even in the face of death and destruction, human beings have shown courage and resilience. Bored Panda has compiled a list of photographs shared by people who have survived natural disasters ...
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
The world of cartooning, cartoon art, animation, funny pictures, whatever you want to call it, is something I can't get enough of and absolutely somewhere I want to spend my time,” Chris wrote. #2.
She adds that finding humor during difficult times can help us to get through by taking “some of the power away from these otherwise taboo feelings.” #10 Image credits: memeboss
Humor is an inevitable part of the social environment of work, and has been argued to be a potential tool for improving worker satisfaction and organizational results. Studies have suggested that humor can increase worker cohesiveness, creativity, motivation, and resilience in the face of adversity. [1] [2] [3]
This level of defences allow individuals to cope with stressors, challenges, and trauma. Mechanisms, such as sublimation, affiliation, self-assertion, suppression, altruism, anticipation, humor, and self-observation play a role in building resilience. They allow individuals to redefine challenges in a beneficial way that maximizes positivity.