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  2. Graham technique - Wikipedia

    en.wikipedia.org/wiki/Graham_technique

    The Martha Graham Dance Company in performance. The central woman's pose shows the characteristic tension and theatricality of Graham technique. Graham technique is a modern dance movement style and pedagogy created by American dancer and choreographer Martha Graham (1894–1991). [1]

  3. The 15 Minute Dancer Core Express Class - AOL

    www.aol.com/news/15-minute-dancer-core-express...

    This is an express style core and abs class hosted by Isaac Calpito. Isaac trains your abs for 15 minutes as if he was training a group of Broadway dancers. Check out more classes like this on ...

  4. Eugene Louis Faccuito - Wikipedia

    en.wikipedia.org/wiki/Eugene_Louis_Faccuito

    Eugene Louis Faccuito (March 20, 1925 – April 7, 2015), known professionally as Luigi, was an American jazz dancer, choreographer, teacher, and innovator who created the jazz exercise technique. The Luigi Warm Up Technique is a training program that promotes body alignment, balance, core strength, and "feeling from the inside". [ 1 ]

  5. Irmgard Bartenieff - Wikipedia

    en.wikipedia.org/wiki/Irmgard_Bartenieff

    Irmgard Bartenieff (February 24, 1900 – August 27, 1981) was a German-born American dance theorist, dancer, choreographer, physical therapist, and a leading pioneer of dance therapy. A student of Rudolf Laban , she pursued cross-cultural dance analysis, and generated a new vision of possibilities for human movement and movement training.

  6. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

    www.aol.com/15-best-core-workouts-home-100000707...

    The 15 Best Core Exercises 1. Plank. Digital Art by Sofia Kraushaar. Muscles Worked: ...

  7. 30 exercises to tone your entire core and reduce back pain - AOL

    www.aol.com/news/27-core-exercises-abs-back...

    These 30 core exercises from personal trainer and TODAY fitness contributor Stephanie Mansour will target all of these important muscle groups. String 5-7 together for an effective core routine ...

  8. Cecchetti method - Wikipedia

    en.wikipedia.org/wiki/Cecchetti_method

    The greatest influence on the development of the Cecchetti method was Carlo Blasis, a ballet master of the early 19th century.A student and exponent of the traditional French school of ballet, Blasis is credited as one of the most prominent ballet theoreticians and the first to publish a codified technique, the "Traité élémentaire, théorique, et pratique de l'art de la danse" ("Elementary ...

  9. Ballet technique - Wikipedia

    en.wikipedia.org/wiki/Ballet_technique

    Ballet technique is the foundational principles of body movement and form used in ballet.It is an important aspect of ballet performance because ballet (especially classical ballet) puts great emphasis on the method and execution of movement. [1]

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