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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
The precise equivalence between calories and joules has varied over the years, but in thermochemistry and nutrition it is now generally assumed that one (small) calorie (thermochemical calorie) is equal to exactly 4.184 J, and therefore one kilocalorie (one large calorie) is 4184 J or 4.184 kJ.
Nutritional value (per serving) Protein ~20 ... bacon, white or black pudding, butter, mushrooms, tomatoes and tomato sauce or brown sauce. [8] ...
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
Nutri-Score label (A) for the highest nutritional quality. The Nutri-Score, also known as the 5-Colour Nutrition label or 5-CNL, is a five-colour nutrition label and nutritional rating system [1] and an attempt to simplify the nutritional rating system demonstrating the overall nutritional value of food products. It assigns products a rating ...
The smallest size available size weighs in at 700 calories, more than you'll find in a Big Mac. The largest size packs an incredible 1,720 calories, with 118 grams of fat and 128 grams of sugar.
One teaspoon (4 g or 0.14 oz) of bacon grease has 38 calories (40 kJ/g). [53] It is composed almost completely of fat, with very little additional nutritional value. Bacon fat is roughly 40% saturated. [53] Despite the likely health risks of excessive bacon grease consumption, it remains popular in the cuisine of the American South. [54]
Soya Flour [14] 1.00 1.05 Fava Bean [13] 0.55 Met + Cys Cooked kidney beans [4] ... An app that helps calculate the DIAAS value of a mix of food items; References