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  2. The Health Benefits of Beets—and the Most Delicious ... - AOL

    www.aol.com/lifestyle/health-benefits-beets-most...

    After roasting beets, Makuch recommends cutting them into bite-sized pieces and tossing them with sliced oranges, chopped mint, crumbled feta, toasted walnuts, and a simple balsamic vinaigrette ...

  3. Frozen food - Wikipedia

    en.wikipedia.org/wiki/Frozen_food

    Tunnel freezing is a variant of air-blast freezing where food is put onto trolley racks and sent into a tunnel where cold air is continuously circulated. Fluidized bed freezing is a variant of air-blast freezing where pelletized food is blown by fast-moving cold air from below, forming a fluidized bed. The small size of the food combined with ...

  4. Common Cooking Mistakes and How to Fix Them - AOL

    www.aol.com/food/common-cooking-mistakes-and-how...

    Accidents in the world of food can occasionally lead to the discovery of something delicious, but most of the time cooking mistakes lead to undercooked roasts, spreading cookies and inedible eats.

  5. Bobby Flay Just Shared a Comforting High-Protein Dinner ... - AOL

    www.aol.com/bobby-flay-just-shared-comforting...

    After adding a mirepoix to a large pot, the chef adds pork bones, which will add more flavor to the sauce. Like a stew, he then includes beef broth and red wine in the pot.

  6. Food preservation - Wikipedia

    en.wikipedia.org/wiki/Food_preservation

    Smoking and salting techniques improve on the drying process and add antimicrobial agents that aid in preservation. Smoke deposits a number of pyrolysis products onto the food, including the phenols syringol, guaiacol and catechol. [9] Salt accelerates the drying process using osmosis and

  7. Freeze drying - Wikipedia

    en.wikipedia.org/wiki/Freeze_drying

    Freeze-drying causes less damage to the substance than other dehydration methods using higher temperatures. Nutrient factors that are sensitive to heat are lost less in the process as compared to the processes incorporating heat treatment for drying purposes. [2] Freeze-drying does not usually cause shrinkage or toughening of the material being ...

  8. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/finance/surprising-side-effects...

    Betalains give a rich reddish-purple color without the potential health risks that come with artificial colors. ... Try adding roasted beets to a salad with spinach, goat cheese, and vinaigrette ...

  9. Food drying - Wikipedia

    en.wikipedia.org/wiki/Food_drying

    Although freeze-drying is more expensive than traditional dehydration techniques, it also mitigates the change in flavor, texture, and nutritional value. In addition, another widely used industrial method of drying of food is convective hot air drying. Industrial hot air dryers are simple and easy to design, construct and maintain.