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  2. Template:Color chart X11 - Wikipedia

    en.wikipedia.org/wiki/Template:Color_chart_X11

    To change this template's initial visibility, the |state= parameter may be used: {{Color chart X11 | state = collapsed}} will show the template collapsed, i.e. hidden apart from its title bar. {{Color chart X11 | state = expanded}} will show the template expanded, i.e. fully visible.

  3. Microsoft Office XML formats - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Office_XML_formats

    Besides differences in the schema, there are several other differences between the earlier Office XML schema formats and Office Open XML. Whereas the data in Office Open XML documents is stored in multiple parts and compressed in a ZIP file conforming to the Open Packaging Conventions, Microsoft Office XML formats are stored as plain single monolithic XML files (making them quite large ...

  4. Template:Strength training exercises - Wikipedia

    en.wikipedia.org/wiki/Template:Strength_training...

    To change this template's initial visibility, the |state= parameter may be used: {{Strength training exercises | state = collapsed}} will show the template collapsed, i.e. hidden apart from its title bar. {{Strength training exercises | state = expanded}} will show the template expanded, i.e. fully visible.

  5. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    The 5BX Plan For Physical Fitness is composed of six charts arranged in increasing order of difficulty. Each chart is composed of five exercises that are performed within eleven minutes. The first four exercises are calisthenics and the last is an aerobic exercise. As the individual progresses within the system, the number of each type of ...

  6. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

  7. Exercise book - Wikipedia

    en.wikipedia.org/wiki/Exercise_book

    A student will usually have different exercise books for each separate lesson or subject. The exercise book format is different for some subjects: for the majority of subjects, the exercise book will contain lined paper with a margin , but for other subjects such as mathematics , the exercise book will contain squared paper to aid in the ...

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  9. X.Org Server - Wikipedia

    en.wikipedia.org/wiki/X.Org_Server

    X.Org Server is the free and open-source implementation of the X Window System (X11) display server stewarded by the X.Org Foundation. Implementations of the client-side X Window System protocol exist in the form of X11 libraries, which serve as helpful APIs for communicating with the X server. [4] Two such major X libraries exist for X11.