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  2. Muscle atrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_atrophy

    Sarcopenia is age-related muscle atrophy and can be slowed by exercise. Finally, diseases of the muscles such as muscular dystrophy or myopathies can cause atrophy, as well as damage to the nervous system such as in spinal cord injury or stroke. Thus, muscle atrophy is usually a finding (sign or symptom) in a disease rather than being a disease ...

  3. Sarcopenia - Wikipedia

    en.wikipedia.org/wiki/Sarcopenia

    Deficiency of BNIP3 leads to muscle inflammation and atrophy. [19] Furthermore, not every muscle is as susceptible to the atrophic effects of aging. For example, in both humans [20] and mice [21] it has been shown that lower leg muscles are not as susceptible to aging as upper leg muscles. This could perhaps be explained by the differential ...

  4. 5 easy exercises for your feet and ankles to relieve desk job ...

    www.aol.com/news/5-easy-exercises-feet-ankles...

    Fluid is released from the lower body via veins and the lymphatic system, and those two channels rely on muscles contracting — squeezing — to help move fluid up against gravity.

  5. Exercise therapy for idiopathic inflammatory myopathies

    en.wikipedia.org/wiki/Exercise_therapy_for...

    Muscle weakness can be caused by a single or combined effect on muscle tissue by inflammation, inflammatory infiltrates, muscle atrophy, metabolic abnormalities that indicate disordered energy metabolism, [2] and possibly neuropathy, [13] among others. Therefore, physical exercise has the potential to cause harm.

  6. Tone your calves with these 20 simple exercises - AOL

    www.aol.com/news/tone-calves-20-simple-exercises...

    Learn calf muscle anatomy and the best calf exercises for your leg workout to improve strength, balance, ... Reverse lunge. In a standing position with feet hip-distance apart, take a large step ...

  7. 30 Exercises for Next-Level Arm Muscle - AOL

    www.aol.com/lifestyle/25-exercises-next-level...

    These exercises are the gold standards for building arm muscle, targeting your biceps, triceps, and forearms to add size and strength.

  8. Inclusion body myositis - Wikipedia

    en.wikipedia.org/wiki/Inclusion_body_myositis

    IBM can also result in diminished capacity for aerobic exercise. This decline is most likely a consequence of the sedentary lifestyle leading to disuse muscle atrophy that is often associated with the symptoms of IBM (i.e. progressive muscle weakness, decreased mobility, and increased level of fatigue). Therefore, one focus of treatment should ...

  9. The 12 Exercises You Need for Bigger, Stronger Forearms - AOL

    www.aol.com/lifestyle/12-exercises-bigger...

    Reverse Curl This classic exercise inverts one of the most common moves in the gym (the biceps curl) to shift its focus to the brachioradialis, the muscle on the front of your forearm. How to Do It:

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