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2. 26 Best & Worst Foods for Acid Reflux - AOL

   www.aol.com/lifestyle/26-best-worst-foods-acid...

   Photo: Shutterstock. Design: Eat This, Not That!When it comes to exercise, "feeling the burn" is a good thing. When it comes to your esophagus, not so much. Acid reflux, also known as ...

3. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...

4. 5 Surprising Habits That Could Actually Make Acid Reflux ...

   www.aol.com/5-surprising-habits-could-actually...

   These practical tips can help you better manage the frequency of acid reflux. 1. Eat Small, Frequent Meals. ... reach for foods that help calm reflux, like oatmeal. Or, try a 7-Day GERD Diet Meal ...

5. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Taking medications 30–45 minutes before eating suppresses the stomach's acid generating response to food; Avoiding chocolate, peppermint, caffeine intake, and foods high in fats [36] Limiting big meals, instead consuming smaller, more frequent meals [36] Avoiding reclining 2.5–3.5 hours after a meal to prevent the reflux of stomach contents

6. Potential renal acid load - Wikipedia

   en.wikipedia.org/wiki/Potential_Renal_Acid_Load

   [1] [2] PRAL is a different acidity measure than the food ash measurement. [3] Some acidic foods actually have a negative PRAL measurement, meaning they reduce acidity in the stomach. [4] [5] A low PRAL diet (not to be confused with an alkaline diet) can lower acidity in the stomach, which can be helpful for people suffering GERD or Acid Reflux ...

7. Easy and effective heartburn remedies - AOL

   www.aol.com/article/2016/03/22/easy-and...

   WebMD writes, "Eat meals at least 2 hours to 3 hours before lying down. This will give food time to digest and empty from your stomach, and acid levels a chance to decrease." 4. Add Baking Soda To ...

8. Indigestion - Wikipedia

   en.wikipedia.org/wiki/Indigestion

   A lifestyle change that may help with indigestion is a change in diet, such as a stable and consistent eating schedule and slowing the pace of eating. [31] Additionally, there are studies that support a reduction in the consumption of fats may also alleviate dyspepsia. [31]

9. Have acid reflux? Ease the burn with these 5 foods - AOL

   www.aol.com/acid-reflux-ease-burn-5-202635261.html

   Acid reflux can sometimes be the result of too little stomach acid, so reintroducing this mildly acidic vinegar can have some benefits. You don't need to drink it on its own if that's not your thing.