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  2. What men need to do to lose their love handles

    www.aol.com/lifestyle/lose-love-handles...

    I let them know that their body has an android distribution, or male-like, weight distribution,” says Fatima Cody Stanford, M.D., M.P.H., obesity medicine physician at MGH Weight Center ...

  3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  4. The #1 Best Exercise for Getting Rid of Love Handles - AOL

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    Getting rid of love handles isn't easy, but this workout can help.

  5. How to Lose Weight if You're Over 50

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    Reason: Muscle Loss Increases. We lose muscle mass as we age, according to a review article in Current Opinion in Clinical Nutrition and Metabolic Care. “Muscle mass decreases approximately 3 to ...

  6. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

  7. Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle. ‘I Started Working Out At 71.

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