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  2. PCOS-Friendly Meal Options To Try This Week, Per Dietitians - AOL

    www.aol.com/pcos-friendly-meal-options-try...

    How To Treat And Manage PCOS. A healthy and balanced diet is one way to manage PCOS, per a study in the journal Maedica—but making other lifestyle modifications can be helpful, too. For example ...

  3. 11 Spearmint Tea Benefits You’ll Wish You Knew About Sooner

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  4. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    Mint tea is a herbal tea made by infusing mint leaves in hot water. [1] Mint tea made with peppermint leaves is called peppermint tea , and mint tea made with spearmint is called spearmint tea . There also exist teas that infuse peppermint and spearmint leaves.

  5. Can your diet help manage PCOS symptoms? Nutritionist ... - AOL

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    PCOS is a common hormonal condition that primarily impacts women of childbearing age. According to the Endocrine Society, PCOS affects about 5 to 6 million women in the U.S. and is the most common ...

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. Mentha aquatica - Wikipedia

    en.wikipedia.org/wiki/Mentha_aquatica

    It can be used as an edible herb (like spearmint or peppermint) [13] and to make a herbal tea. [8] The cultivated variety known as eau de Cologne mint or bergamot mint is used to produce mentha citrata oil, also known as bergamot mint oil, an ingredient used in perfumery [9] [14] (not to be confused with bergamot essential oil). [citation needed]

  8. 9 types of food that provide comfort during hot flashes - AOL

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    Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating fruits and veggies can help with menopause weight loss and hot flashes. Aim ...

  9. Maghrebi mint tea - Wikipedia

    en.wikipedia.org/wiki/Maghrebi_mint_tea

    The tea is consumed throughout the day as a social activity. [11] [14] [15] The native spearmint naʿnāʿ (نعناع) possesses a clear, pungent, mild aroma, and is the mint that is traditionally used in Maghrebi mint tea. Other hybrids and cultivars of spearmint, including yerba buena, are occasionally used as substitutes for nana mint. In ...

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