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2. Master Cleanse - Wikipedia

   en.wikipedia.org/wiki/Master_Cleanse

   Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

3. This food is the latest viral trend to cure constipation ...

   www.aol.com/news/people-claiming-fruit-cure...

   The latest health trend to take over the internet has people, well, running to the bathroom. ... it’s recommended that women get and men under 50 years old get 25 and 38 grams of fiber a day ...

4. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Drinking 1- 2 L of water every day can prevent some uncomfortable symptoms by making the stool soft and bulky. The risk of intestinal obstruction from insoluble fiber in susceptible individuals, [ 26 ] fluid imbalance leading to dehydration and mineral deficiencies may increase if more than 50 g of fibre is ingested per day.

5. Carbs or fats for breakfast? Which is best for healthy weight ...

   www.aol.com/carbs-fats-breakfast-best-healthy...

   A carbohydrate-rich breakfast for men and a fat-rich breakfast for women gets the day off to a good start, a new study suggests. While women store more fat than men, they also burn it faster to ...

6. The serious reason you need to stop putting lemon ... - AOL

   www.aol.com/article/lifestyle/2019/02/28/the...

   Nearly 70 percent of the lemon slices had bacteria, viruses, and other microbes—including disease-causing E. coli. Even though lemon is a natural germ-killer, it can still get contaminated itself.

7. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

8. 8 healthy fast food picks for when you’re eating on the go

   www.aol.com/finance/8-healthy-fast-food-picks...

   But fast food meals can be a nutrition nightmare, containing an average of 1,193 calories, 2,110 milligrams of sodium, 68 grams of sugar and 14 grams of saturated fat.

9. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...