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  2. Psychological stress and sleep - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress_and_Sleep

    Excessive stress and sleep deprivation can cause cardiovascular issues, such as high blood pressure and heart disease. In a study focusing on the impacts of chronic stress on the heart, it was found that during times of chronic stress, the body hyperactivates the sympathetic nervous system which leads to changes in heart rate variability. [22]

  3. Hurting all over? Here are 10 Common Causes of Body ... - AOL

    www.aol.com/lifestyle/hurting-over-10-common...

    “The body aches related to an infection such as pharyngitis (sore throat) or flu are related to the immune system’s response to the infection,” says Stephen Parodi, M.D., infectious disease ...

  4. Mental stress-induced myocardial ischemia - Wikipedia

    en.wikipedia.org/wiki/Mental_stress-induced...

    In patients with stable coronary heart disease (CHD) up to 70% [1] Mental stress-induced myocardial ischemia (MSIMI) is a medical condition in which acute psychological stress can trigger a transient myocardial ischemia , which is a state of reduced blood flow to the heart muscle , often without the presence of significant coronary artery ...

  5. What Fitness Experts Want You to Know About Working Out While ...

    www.aol.com/fitness-experts-want-know-working...

    What is muscle soreness? Muscle soreness is pain, discomfort, tenderness, and/or stiffness caused by micro-tears to muscle fibers, explains Carson Gantzer, M.S., C.S.C.S., performance physiologist ...

  6. I'm a heart surgeon and heart attack survivor. These are 6 ...

    www.aol.com/news/im-heart-surgeon-heart-attack...

    London was still in denial that it could be a heart attack. “I eat right. I exercise all the time. ... if you stress the heart when there’s a blockage, the heart muscle below it becomes blood ...

  7. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    With delayed onset muscle soreness (DOMS) caused by eccentric exercise (muscle lengthening), it was observed that light concentric exercise (muscle shortening) during DOMS can cause initially more pain but was followed by a temporary alleviation of soreness with no adverse effects on muscle function or recovery being observed.

  8. Myalgia - Wikipedia

    en.wikipedia.org/wiki/Myalgia

    Myalgia or muscle pain is a painful sensation evolving from muscle tissue. It is a symptom of many diseases . The most common cause of acute myalgia is the overuse of a muscle or group of muscles ; another likely cause is viral infection , especially when there has been no injury .

  9. How to Relieve Sore Muscles in 5 Easy Steps, According to a ...

    www.aol.com/relieve-sore-muscles-5-easy...

    Corrective exercise specialist and trainer Tatiana Lampa, NASM, says that feeling the slightest bit achy in your hamstrings, arms, or core usually occurs for one of three reasons.