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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Okróshka (Russian: окро́шка [ɐˈkroʂkə]) is a cold soup of Russian origin, which probably originated in the Volga region. [1] [2]The classic soup is a mix of mostly raw vegetables (like cucumbers, radishes and spring onions), boiled potatoes, eggs, cooked meat such as beef, veal, sausages or ham and kvass, which is a low-alcoholic (1.5% or less) beverage made from fermented black ...
Spam's main ingredients are pork shoulder and ham, [3] with salt, water, modified potato starch (as a binder), sugar, and sodium nitrite (as a preservative). Natural gelatin is formed during cooking in its cans on the production line. [4] It is available in different flavors, some using different meats, as well as in "lite" and lower-sodium ...
Breakfast (399 calories) 1 serving Muffin-Tin Spinach & Mushroom Mini Quiches. 1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (124 calories) 2 servings Cucumber Salmon Bites ...
One cup of raw sliced cucumbers has: 16 calories. 0.6 grams protein. 4 grams carbohydrates. 0.6 grams fiber. 0 grams total fat. Cucumber benefits.
SPAM is made with ground ham and pork plus potato starch, salt, sodium nitrate, sugar, and water. Ham bologna is a German-style cold cut that combines ham and bologna into a tasty luncheon meat.
A cold soup with raw vegetables (like cucumbers, radishes and spring onions), boiled potatoes, eggs, and a cooked meat such as beef, veal, sausages, or ham with kvass and a sour cream, for example smetana. Olivier salad: Russia: A salad with many variations. Also known as Russian salad or Stolichny salad. It usually includes potatoes, diced ...
This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.