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The best meltdown remedy with relaxing soothing visuals. Beautiful transitions of de stress, calming, soothing, relaxing music wi...
Enjoy high contrast calm down sensory music with shapes and transitions! Perfect relaxing music to de stress. Find instant relief from stress and anxiety wit...
Autism Sensory Therapy Magic Meltdown Remedy™ Second Edition by SAND. SAND. 14.4K subscribers. 1.3M views 3 years ago #meltdownremedy #adhd #autismtherapy. ...more.
An autistic child can learn to calm themselves by being taught what to do when anxiety strikes. Provide the child with tools to self-soothe, such as sensory toys, calming books or videos, weighted blankets, a swing set, or even a pet.
Whether it’s understanding the difference between tantrums or sensory meltdowns, or knowing what to do after a meltdown to reconnect, there’s always a need for solid autism meltdown strategies. But one thing I realized I haven’t shared is what to do in the moment.
Understanding these differences is especially important for individuals with autism spectrum disorder and their caregivers. This article defines meltdowns and tantrums, describes how they differ and provides calming techniques and resources for more information.
Allowing time for deep pressure, snuggling weighted objects, listening to music or decompressing alone in a calming room can curtail escalation and induce relaxation. Providing an outlet for withdrawal prevents aggression or running away in the midst of autism meltdowns.
If you are autistic, you can learn to identify and meet your sensory needs to prevent meltdowns, as well as how to take care of yourself if a meltdown occurs anyway. If you are not autistic but have autistic loved ones, read on to understand how to support them through meltdowns.
There is no one-size-fits-all approach to stopping an autistic meltdown, but some effective strategies include providing a calm and sensory-friendly environment, using visual supports, offering reassurance and understanding, and giving the person space and time to self-regulate.
Are you looking to incorporate sensory calming strategies for autism meltdowns? Try one of these suggestions and grab a free printable copy of the cards.