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  2. I’m a Food Writer, and These Are the 10 Best High-Protein ...

    www.aol.com/m-food-writer-10-best-224456115.html

    For a similar homemade high-protein meal, try: Cajun Shrimp and Sausage Stir-Fry. Target Best Budget-Friendly High-Protein Frozen Meal: Healthy Choice Simply Steamers Frozen Chicken Broccoli Alfredo

  3. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Stir-Fry. Time Commitment: 20 minutes. Why We Love It: <30 minutes, high protein, beginner-friendly, one pan. Juicy, sweet and totally irresistible, you won't believe how easy this staple is to ...

  4. 100+ Weeknight Dinners So Good We Need To Tell Everyone About ...

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    This tender steak stir-fry is loaded with plenty of peppers and a classic, ... Sausage & Broccoli Burrata Pasta. ... Once you prep the rice ahead of time, these bowls will only take 15 minutes to ...

  5. List of Thai dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Thai_dishes

    Noodles stir-fried with soy sauce Usually wide rice noodles fried with chicken or pork, and soy sauce. Phat Thai: ผัดไทย Pad Thai noodles Stir fried medium size rice noodles (sen lek) with fish sauce, sugar, lime juice or tamarind pulp, ground peanuts, egg, bean sprouts, and Chinese chives (kuichai), combined with shrimp. Phat wun sen

  6. Jamie's Quick & Easy Food - Wikipedia

    en.wikipedia.org/wiki/Jamie's_Quick_&_Easy_Food

    Quick-style steak stir-fry, watermelon, radish and feta salad, creamy Cornish mussels, ... "Pasta, Sausage Bake, Cherry Chard Rice" 10 July 2020 () Hot ...

  7. Char kway teow - Wikipedia

    en.wikipedia.org/wiki/Char_kway_teow

    Char kway teow (sometimes also spelled as char kuey teow, Chinese: 炒粿條; Pe̍h-ōe-jī: chhá-kóe-tiâu) is a stir-fried rice noodle dish from Maritime Southeast Asia of southern Chinese origin. [3] [1] In Hokkien and Teochew, char means 'stir-fried' and kway teow refers to flat rice noodles. [4]

  8. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

  9. Fried rice - Wikipedia

    en.wikipedia.org/wiki/Fried_rice

    Sichuan fried rice (四川炒飯) is a spicy stir-fried rice from Sichuan which uses doubanjiang chili sauce with garlic, green onions, and red onion. [3] Yin-yang fried rice (鴛鴦炒飯) is topped with two different types of sauce, typically a savory white sauce on one half and a red tomato-based sauce on the other half.

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